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CrossFit Seal Beach posted an article

Ask the Doc: The Shoulder Rules

Ask the Doc: The Shoulder Rules

PT Kyle Sela offers simple rules to help you care for your shoulder joint and optimize movement. Say yes to improved performance and no to unnecessary pain.
From tabatatimes.com

CrossFit Seal Beach shared an image on Facebook

In 2 weeks we will have FUN and save lives! Barbells for Boobs, October 17th at 9.00am. See you there! https://clients.mindbodyonline.com/classic/ws?studioid=2345&stype=-8&sView=week

CrossFit Seal Beach posted on Facebook

FIRED UP about our new schedule! Thanks to everyone for your great feedback. Friday afternoons are now going to make you even more BeachFit with the return of our one and only, Alfredo. If you were a client in the beginning of Beach Fitness, you know that Alfredo always gets everybody fired up and always makes each workout the best time, no matter if you are personal training or attending class! Alfredo is teaching 4.30pm Strength & Conditioning and 5.30pm REP-X Happy Hour every Friday starting THIS FRIDAY. Don’t miss the opportunity to attend class with one of the best instructors in SoCal!

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General Information

NameCrossFit Seal Beach
OwnerBryce Turner
Websitewww.crossfitsealbeach.com
Phone562-493-8426
Emailinfo@beachfitness.com
Address148 Main Street Suite F
Seal Beach, CA 90740

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